Monday, July 13, 2015

Thur (Mocha or Banana Flower) ke Kabab

The banana flower is a large, dark purple-red blossom that grows from the end of a bunch of bananas. Banana flowers are considered as Rich Source Of Vitamins And Mineral. 


Makes/Serves:  10 pieces

Ingredients:
•            1 can of Banana flower
•            1 chopped small Onion,
•            1or 2 chopped Green Chili, 
•            1tbsp ginger-garlic paste.
•            1/4 cup Corn flour
•            1/2 cup Dry Breadcrumbs (or as needed)
•            2tbsp Egg white 
•            1/2 tsp Red Chili Powder
•            1 tsp Coriander Powder
•            1/2 tsp Turmeric Powder
•            1tbsp Cumin seed
•            1/2 tsp Garam Masala Powder
•            1tsp Amchur powder
•            2 tbsp finely chopped Coriander Leaves
•            2 ot 3 Bread slices
•            2tbsp Milk
•          Salt to taste
•          Oil for deep fry

Method:
•           In a saucepan steam cook the banana flower, for about 10 to 12 mins. 
•          In a bowl soak the bread with milk.
•          In a grinder add steam cooked banana flower and grind them to make a paste.
•          Now transfer the flower paste to the soaked Bread bowl and add 1 chopped Onion , Corn flour, chopped green Chili , ginger-garlic paste ,Egg white, and all the spices, Salt to taste, and add bread crumbs. And mix them very well.
•          Divide the mixture into 10 equal portions. Give them a round shape as ball then flat them with the help of palm.
•          In a pan heat the oil and deep-fry them.
•          Serve them hot with yogurt or chutneys.

Recipe Credit: My own recipe


Cook Tip:

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