Showing posts with label Salmon. Show all posts
Showing posts with label Salmon. Show all posts

Sunday, February 18, 2018

Salmon Fish Curry

Salmon fish curry is really very tasty. It is quite spicy and has a thick curry sauce. It can be served with plain rice.
                                                   
                                                                                    

Ingredients:
•          6 pieces of salmon fish(about½lbs)
•          2 tbsp of vegetable oil
•          ¼ tsp garlic paste
•          1 small Onions paste
•          1 tsp Cumin powder
•          1tsp Coriander powder
•          ½ tsp Red Chili powder (to taste)
•          ½ tsp Turmeric powder
•          Salt to taste
•          Water as needed
•          1 handful of chopped Coriander leaves

Method:
•           Wash the fish pieces and marinate the fish with ½ tsp of Turmeric and ½ tsp of Red Chili powder and salt .Keep aside.
•          Heat a pan on medium heat and add 1tbsp of Oil, fry the pieces of salmon fish on each side for about 2 to 3min.then bring out them on a plate.
•          Now in this same pan add the vegetable oil on medium heat and add Garlic and Onion paste. Add salt here.
•          When Onion get soft then add Red chili powder and Turmeric powders and Cumin powder, coriander powder and cook it for about 2 min then add ¼ cup of water and stir well so that the spices do not get burn. Cook until the water dries up and oil starts to float. When the oil starts to float, add ½ cup of water. 
•          Now add the fried fish pieces. Cook this fish curry for 2 more min and add coriander leaves. Now turn off the heat.
•          Serve with plain white rice.


Recipe Credit:


Cook Tip:

Wednesday, July 22, 2015

Baked Salmon

Salmon are rich in Heart healthy Omega-3 acids. American Heart Association recommends a daily serving of Salmon to be heart healthy.