The Liver is considered to be the
most nutritious part of the Baby Goat or Lamb (or Beef). It is very rich in proteins, iron and
Vitamin. Mutton Kaleji Bunai is a tasty non-vegetarian comfort food
and makes a great side dish or accompaniment for a meal.
Ingredients:
•
250 grams Goat Liver
•
1chopped Red Onion (big size)
•
2 tbsp Ginger Garlic paste
•
1/2 tbsp Turmeric powder
•
1/2 tbsp Red Chili powder
•
1tbsp Coriander powder
•
1tbsp Cumin powder
•
1tbsp Cumin seeds
•
2 tbsp Garam Masala
•
2 Tomatoes (sliced)
•
5 to 8 Green Chili (cut
vertically)
•
2tbsp Curd
•
1 Cinnamon stick
•
1 Bay leaf
•
3 to 4 Cardamom
•
4 to 5 Cloves
•
5 to 6 Black Pepper
•
2tbs Kasuri Methi
•
3tbsp Ghee or Cokking oil
•
Chopped coriander leaves.
•
Salt to taste
Method:
•
At first Wash and clean the Mutton
Liver.
•
In a pan add ghee. Then,
temper it with the Black Pepper, Cinnamon stick, Bay leaves, Cloves, and Cardamom
and Cumin seeds. Add the Onion and Ginger-Garlic paste ,fry for about 5
minutes. You will notice the Oil separating from the mixture.
•
Now add the mutton liver. Cook
at a medium flame for about 5 to 8 min. you will see liver losing water.
•
Now add Turmeric powder ,Chill
powder, Coriander powder. Cumin power, and stir it and cook it for about 2min .
•
Then add Tomatoes and stair it and
cook them for about 10 min with lid off.(you have to cook mutton liver
with lid off)
•
Now add Curd and stir it and
cook it for about 10 min . You will notice the oil separating from the mixture.
(All this while, ensure that the heat is on medium). Add Green Chili .
•
Now add Kasuri Methi and Garam Masala,
and Salt and give it good stir. Cook for about 1min.
•
And then sprinkle chopped Coriander
leaves.
And turn off the heat.
•
Serve hot with either Rice, Luchi
or Parathas.
Recipe Credit:
Cook Tip: It is very important not to over cook
mutton liver. DO NOT add any water in the cooking process also add salt only at the end, else the liver will not be soft and will get toughened.
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