Mattar paneer is a vegetarian
north Indian dish consisting of peas and Paneer in a Tomato based sauce, spiced
with garam masala. It is often served with rice and an Indian type of bread.
Ingredients:
•
200 gm Paneer cubes
•
2tsp Maida
•
1tsp Black Pepper
•
1 1/2cups fresh green peas (Mattar)
•
1 Tomato (puree)
•
1 large chopped Onion,
•
1tsp Ginger-Garlic paste
•
1/2 tsp Red Chili powder
•
1/2 tsp Turmeric powder
•
1 tsp Coriander powder
•
1/2 tsp Cumin seeds
•
1/2 tsp Kasuri Methi
•
1/2 tsp Garam masala powder
•
1 tsp Cream(optional)
• Salt to taste
• 2 tbsp Oil (or ghee)
Method:
• At first marinate the paneer with
maida and black pepper and salt, then slightly sauté them in a pan with 1tbsp of oil on medium heat. and leave aside.
•
Heat oil in a pan on medium heat,
add cumin seeds and onions and salt sauté them for about 4-5min add Ginger-Garlic
paste and cook it for about another 1min.
•
Now add Coriander, Turmeric, and
Red Chili powder and stir it. Add 1tbsp of water and sauté them for about 1min.
•
Add tomato puree and peas, cook for
5 to 8 min (or till peas get cooked) on medium heat.
•
Add Kasuri Methi and Garam Masala
powder.
•
Reduce the heat, add the Paneer and
Cream, stir it and cook them for about 5 more min. Turn off the heat.
• Serve hot with roti or naan
or rice.
Recipe Credit:
Cook Tip:
No comments:
Post a Comment